Your
skin is your biggest organ and what you put on it and how you treat it can have
great influence on how it looks. What you do today will decide how it will look
10 or 20 years from now. Following a daily skin care routine at home can be the
answer to a soft, supple and glowing skin that ages beautifully and shows fewer
signs of wrinkles, hyperpigmentation and aging lines.
Many
beauty influencers will encourage you to buy skin care products online, however
that is not always the answer. Most of our skin problems and issues can be
solved quite easily, if we just take care of our skin on a daily basis and
treat it with a natural skin care treatment every once in a while.
Healthy Skin Tips for Face
Tired
of using expensive beauty products that do nothing at all for your skin?
Looking for a more sustainable way to take care of your skin without harming it
with nasty side effects of chemicals? Some of the best natural skin care tips
that you can follow for a healthier skin are listed down below.
i.
One of the best ways to take care of skin
is limiting UV exposure. Limiting sun exposure is the answer to fewer fine
lines, wrinkles and aging spots that can darken, due to sun exposure and can cause
skin cancer. You can also opt for a wide spectrum sun screen to protect your
skin.
ii.
Following a daily
skin care routine at home will do absolutely nothing at all for you if your
skin isn’t properly hydrated. And no we are not talking about Hyaluronic acid!
Our experts suggest drinking adequate amount of water to decrease puffiness and
dryness.
iii.
You can be
tempted to squeeze a pimple as soon as you spot it. However, leave your face
alone. Don’t pick at it and touch it. You can transfer more germs from your
hands to your open pores, which can cause more damage. Picking your face can
cause post-inflammatory hyperpigmentation, which can cause acne scarring and
dark spots.
iv.
Read the labels
of your beauty products carefully and try using products on your face without fragrance,
phthalates, Sodium Lauryl Sulfate, Toluene, Formaldehyde, Parabens and Triclosan.
v.
Try to sleep on a
silk pillow to avoid wrinkles and rubbing your facial skin on coarse fabric
that can cause minor tears on your skin.
vi.
One of the best natural
skin care tips is eliminating sugar and refined carbohydrates from your diet as
well as processed and oily food that can clog your pores and make your skin
appear puffy, blemished and acne-prone.
vii.
Include a lot of
antioxidants and anti-inflammatory ingredients, such as turmeric, in your diet
to get that inner glow. Moreover, indulge in natural home remedies that feature
natural ingredients such as rice water, aloe vera, yogurt, oats and honey.
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